PosiFit & Events

Sports, fun, sharing and time for yourself! All this live from home, thanks to video (in real time with the coach):
• Pilates Strength Training • Relaxation • Dance Fitness • Dance Therapy • Personal Coaching • Weddings •
To be tested without further delay!

Self-employed, Aurore travels to towns and villages to offer face-to-face courses, but also remotely (videoconferencing):
*Pilates-style muscle strengthening (dynamic and in-depth)
*Bodily expression or Bodily expression & sticks (body expression with or without sticks, aimed at refining and toning the silhouette). Can be practiced with dumbbells.
*Duet dance
*"A step towards us" (dance therapy - more information on the site)
*Relaxation
*Senior courses (agility, memory, balance, coordination, awakening of the senses...).
*Children's course option on demand: Bodily expression from 6 to 12 years old.

Classes open from 15 years old (parental authorization). Medical certificate required for everyone.
Senior courses offered in EHPAD/Retirement homes.