Presentation

Yoga for all: mixed, beginners and intermediate, teens and adults
Yoga taught by Nadia: hatha yoga (includes meditation), gentle yoga (restorative yoga, yin yoga), yoga nidra, chair yoga, prenatal yoga
4000h taught
Massages > website

Nadia Rostaing welcomes you to Ténarèze and Lomagne Gersoise where she passionately transmits the teachings of traditional yoga.

SERVICES:
Yoga classes & yoga therapy
Peter Hess® Sound Bowl Massage
Thai yoga massage
Baby massage (0 to 1 year)
All services available in English too.

YOGA:
Weekly group lessons and private lessons (solo or in groups)
Corporate courses, stays and training
Home :
- At the Condom & Lectoure studios
- Rooms: Fleurance, Gazaupouy, Marsolan, La Romieu, Terraube
- At home, at your vacation spot, outdoors and by videoconference

PLANNING / INFORMATION 2024-25: on the yogaswa website

THE TEACHER :
Certified yoga teacher in India, 500h Yoga Alliance certified
Experience: + 4000 hours of teaching
Trained in general medicine (University Lyon 1), she lived in India with her family for 20 years.
Peter Hess® certified sound massage practitioner
Certified Thai yoga massage practitioner
IAIM certified baby massage instructor.

MASSAGES:
Individual, by appointment, information on the website

Rates / opening

Pricing

Single rate: from €5 (RATES FOR INDIVIDUALS aged 16 and over)
*Free course:
Pack 1 course > 15 euros
Pack 2 course > 20 euros
Pack 3 course > 25 euros
*Quarterly subscription 12 lessons > 130 euros
-with many advantages (contact me)
-extra course > low price 5 euros
*Freedom card 10 lessons >135 euros, valid for 6 months).


Chair yoga > 10 euros

Couples, families, children > reduced rate

BUSINESS/COMMUNITY/EVENT/TRAINING/INTERNSHIP PRICES >> quote on request.

Yogaswa reserves the right to modify its prices at any time but undertakes to apply the prices in force indicated at the time of the order.

Payment method

Cheque

Cash

Bank transfer

Opening

From 15/11/2024 to 31/08/2025, every Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.
Saturday and Sunday: workshops (by reservation), classes and massages by appointment.