Open today8h - 20h30

Presentation

Nadia Rostaing welcomes you to Ténarèze and Lomagne gersoise where she passionately transmits the teachings of yoga.
Hatha yoga classes (includes meditation), yin yoga, yoga nidra, chair yoga, prenatal yoga
4500 hours taught since 2013.

SERVICES:
Yoga classes & yoga therapy
Massage therapist for adults (details below)
Parent/child massage instructor (0 to 1 year old)
All services available in English too.

YOGA:
Weekly group classes and private lessons (solo or in groups)
Corporate courses, stays and training
Home :
- Studios: Condom & Lectoure
- Rooms: Fleurance, Gazaupouy, Marsolan, La Romieu, Terraube
- At home, at your vacation spot, outdoors and by videoconference

PLANNING / INFO 2025-26: in pictures and on the yogaswa website

THE TEACHER :
Certified yoga teacher in India, 500h Yoga Alliance certified
Experience: + 4500 hours of teaching
Trained in general medicine (University Lyon 1), she lived in India with her family for 20 years.
Peter Hess® certified sound massage practitioner
Certified practitioner of Nuad Bo Ran Thai yoga massage
Certified practitioner of Ayurvedic marma massage
Certified baby massage instructor (AFMB and IAIM).

MASSAGES:
Individual, by appointment, information on the website

Rates / opening

Prices

Single price: from €10 (Different packages available on request).


PRICES: group classes
From 10 to 15 euros depending on the option (single ticket, freedom card, quarterly subscription)
Additional classes at 6 euros (subscribers)
PRICES: Private lessons starting from 45 euros
Reduced rates: couples, families, children
PRICES: Companies, communities, internships and training courses >> quotes on request.

Yogaswa reserves the right to modify its prices at any time but undertakes to apply the prices in force indicated at the time of the order.

Payment method

Cheque

Cash

Bank transfer

Opening

From 01/01 to 16/12: Monday from 10am to 8:15pm. Tuesday from 20am to 20:30pm. Wednesday from 9:30am to 20:15pm. Thursday from 9am to 20pm. Friday from 9:30am to 14pm. Weekends.
Saturday & Sunday: Workshops, private lessons & massages: by appointment
Holidays and public holidays: contact Nadia.